I’m here to help you with your insane goals that seem ridiculous at times, to others and even yourself. It not all about the running though. Lifting for strength, carrying your mom’s groceries, injury prevention, and to not look like a marathon runner are also foundational goals.
Free anti-chafe balm when you signup
Custom training plan that adapts to your response and life
Unlimited text and email support
Biweekly phone check ins
Nutrition guidance based on your goals
Personalized recovery and injury prevention protocols
I’m here to help you with your insane goals that seem ridiculous at times, to others and even yourself. It not all about the running though. Lifting for strength, carrying your mom’s groceries, injury prevention, and to not look like a marathon runner are also foundational goals.
Free anti-chafe balm when you signup
Custom training plan that adapts to your response and life
Unlimited text and email support
Biweekly phone check ins
Nutrition guidance based on your goals
Personalized recovery and injury prevention protocols